We have HUGE expectations for finding the perfect partner but are too-often faced with the reality that dating is complicated! I’ve taken the anxiety and stress out of dating with my life-changing new book, Date Smart. The best-friend-in-a- book you’ve been looking for, Date Smart shows you how to make healthy dating simple and achievable. With a focus on helping you embrace your authentic self, Date Smart is an intelligent guide that includes 33 actionable mindset shifts, journaling prompts, and real-life examples. As you create stronger self-esteem and self-awareness, dating becomes fun and empowering. Based on clinical research, my genuine and uncomplicated approach makes healthy dating and relationship building a breeze.
Date Smart offers actionable tips for addressing common dating issues such as:
- Low self-confidence, commitment-phobia, starting over, and mistrust
- Attachment issues that lead to unhealthy and disastrous relationships
- Recognizing and setting healthy boundaries for yourself
- Finding authenticity with your sexuality and sexual needs
- Identifying and assertively embracing healthy dating dynamics
- Knowing when not to date and the upside of opting for periods of self-partnering
- Evaluating and responding to relationship red flags
- Addressing toxic dating dynamics including ghosting and sexual manipulation
- Setting realistic expectations and honest relationship goals