Anxiety, Depression and Your Marriage

Anxiety, Depression and Your Marriage

The symptoms of depression and anxiety can be easy to miss until you?re in the thick of things. With busy schedules and ongoing demands, important issues such as depression can go unrecognized until the day your sweetheart can?t get out of bed. In the same way, an anxiety disorder can be all but ignored until […]

The Appreciation Habit

The Appreciation Habit

A feeling of being underappreciated is one of the chief complaints I hear when working with couples. Both men and women commonly tell me that their loved ones seem to take their efforts for granted. A sense of not being appreciated can take a toll on even the best of marriages. A meaningful expression of […]

Seven Simple New Holiday Traditions

Seven Simple New Holiday Traditions

Don?t let the true magic of the holiday season get lost in the whirlwind and glitter of this busy time of year. Looking past the flurry of shopping days and mountains of gifts, holidays are a time of creating new memories and reflecting upon treasured moments of years gone by. Amidst the hustle and bustle […]

My Love from Sky to Sea

My Love from Sky to Sea

As the afterglow of summer lingers in my soul and in the air, I pause to filter through my drifting thoughts. Emotions float in my soul and morph into words within my brain.? The journey of my life has changed again?as unpredictable and wild as the seasons have become. There is no use in struggling […]

The Warmest Winter of All

warmest winter

As my feet touch the soft earth, I realize that I?ve been absent too long. The selfsame soul that writes for others of psychology and healing has taken a strange hiatus from the writing that gives her own spirit such joy and deep expression. So, as I take the winding path that leads me through […]

I Cry Because I Love

I cry because I love you

A crimson-gold collage of autumn leaves dances about my feet as I stride swiftly across the parking lot. The hour for my weekly meditation is calling, and I want time to settle in before it begins. Still, it?s impossible not to pause for a moment to admire the still-blooming cascade of purple flowers tumbling from […]

Lessons in Love, The Story of the Pink Moon

Pink Moon

I step through the garden gate, a long, incredible week behind me. I take a deep breath of the warm, sweet air. A gold-breasted finch darts from the bubbling fountain as though I interrupted its bath. The tiny, swift bird sweeps into the greenery, and I smile as I soak in the delightful scene before […]

Shell of a Woman

shell of a woman

She is a young, lovely shell of a woman. Exhaustion has painted tawny circles under her eyes. I am intrigued that her coloring is a palate of pale shades of bisque and faint peach. Though in her mid-twenties, she comes to my office in the company of her father. A sense of slight confusion rises […]

Learning How to Love You

learning how to love you

It is February, and love is in the air. I feel it around me as nature begins to wake from its wintry sleep. The sweet softness of spring is on its way, gently pushing into the cold, calm chill of winter. Birdsong now breaks the early morning quiet, and I listen?curious and delightedly aware. As […]

Love and Life in the Rain

Love and Life in the Rain

Nestled in the warmth of my bed, I wake slowly to the sun?s cool, gentle rays. It is cold and gray outside on this Easter morning, yet the rain seems fitting and good. After all, today marks the one year anniversary of my dear mother?s death, and I wonder if the skies are not crying […]