DISCOVER THE JOY FACTOR! Foster Well-Being Using the Art of Summoning Joy with Expert Ari Honarvar
Discover the Joy Factor! Boost your mental health and improve your resilience through the practice of summoning joy. The negativity bias—the natural, protective tendency for a bad experience to take more of our attention than good or neutral experiences—prevents us from learning from and embracing our positive experiences. We can learn to create a […]