DISCOVER THE JOY FACTOR! Foster Well-Being Using the Art of Summoning Joy with Expert Ari Honarvar
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Discover the Joy Factor! Boost your mental health and improve your resilience through the practice of summoning joy. The negativity bias—the natural, protective tendency for a bad experience to take more of our attention than good or neutral experiences—prevents us from learning from and embracing our positive experiences. We can learn to create a […]